Friday’s F-Yeah Food

Leave a comment

NERDY: Helps improve memory and brain function

PUMPED: Contains vitamin families K, C, A, E and of course B

LITTLE FIGHTER: Protects against high blood pressure and development of diabetes

FUN FACT: Blueberries are the oldest known plants still living –they have been traced back 13,000 years. An oldie, but a goodie.

The Author

Aussie food lover, holistic health coach, adventure seeker and marketer. Packing the happy & healthy into every day.

Share your thoughts!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s