Friday’s f-yeah food: eggs free range

Leave a comment
Uncategorized

YOU COMPLETE ME: the protein found in eggs includes all 8 essential amino acids

FORGET-ME-NOT: eggs contain choline which aids with brain and memory function, plus they’re packed with folate, vitamin D AND calcium.

STUDENTS REJOICE: they’re cheap as chips (or in this case eggs)

FUN FACT: You can tell if an egg is hard-cooked or raw by just giving it a spin. If it spins easily – cooked, if it wobbles all over the shop – raw.

Share your thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s