I got a bit crazy this morning and drank my smoothie out of a coconut. I know what you’re thinking…. revolutionary! Bonus points for no washing up and feeling uber tropical.
- Coconut water from 1 fresh young coconut
- Splash of almond milk
- 2 cups frozen mixed berries
- 1/2 tablespoon vegan rice protein powder (I use the Sun Warrior brand you can find at all health food or vitamin stores)
- 2 tablespoons of organic rolled oats
- 1 small banana
Grab your blender, whack everything in there, and hit go. I find this coconutty blend is a great break from my usual green smoothie, and the berries give you that awesome antioxidant hit for the day. Berries are one of the only foods found in almost every ancient diet that’s been researched. All of humanity can’t be wrong right?