Month: October 2013

Bendalong camping + a mini digital detox

comments 2
Be happy / Get Outside / Travel

There were a few factors that lead to a chilled out long weekend camping on the South Coast of Australia sans social media. Sorry Zuckerberg. Here are a few of them:  1. My sister recently wrote a killer blog post about her experience on a one-month digital detox while visiting my other sister in Paris and Berlin. (Both my sisters run beautiful blogs of their own – check them out here and here.)  For elder […]

Foodie crush: Sara Forte

Leave a comment
Food & Recipes / Foodie Crush / Mains

A self-described ‘food loving, wellness craving, veggie fiend,’ Sara Forte popped into my life via her beautiful cookbook The Sprouted Kitchen – a tastier take on whole foods. A birthday present from a loved one, her book resonated with my love for clean design, amazing photography and nourishing food with a hint of indulgence (oatmeal ice-cream sandwiches anyone?). California based, Sara and her talented photographer husband Hugh released their first book in 2012, following the […]

What is VB6? Plus a choc-banana chia pudding

comments 8
Food & Recipes / Reviews / Smoothies & Breakfast

‘All the benefits of a strict diet, without the deprivation.’ Sounds great right. But could you do it? I loved the concept of Mark Bittman’s new book VB6: Eat Vegan Before 6pm from the moment I first read about it in the Sydney Morning Herald. It immediately made simple sense to me, and played into my ‘everything in moderation’ standpoint in the nutrition world. Yes, we should be eating more fruits and vegetables and less animal products […]