Ever walked into a health food store and walked out more confused than ever? Want to start eating healthy but unsure where to start? Don’t know your chia seeds from your goji berries or have a clue how to use them?
I’m hosting a Top Ten Healthy Kitchen Staples workshop along with fellow Holistic Health Coach Stephanie Morish! We’ll give you the freshest info on how to start eating more kick ass nourishing foods, which ones to buy as well as easy tips on how to incorporate them into your every day life.
Never aimlessly wander the isles again!
When: Tuesday 10th December 2013, 6.30pm.
Where: Work-Shop, 86 Broadway, Chippendale NSW
- 10 healthfood staples and recipe ideas
- Healthy snacks and taste tests
- Bliss ball making demonstration
- Chance to win a sweet pair of yoga pants from our pals at Liquido Active, and a brand new Yoga mat from Lululemon!
What to bring?
- Notebook pens/pencils
- A smile and enthusiasm
About Ebony Holmberg and Stephanie Morish
Ebony Holmberg – A Holistic Health Coach and digital marketing professional, Ebony believes every single person has a right to lead a kick-ass balanced life – and that eating real, nourishing food is the key. She is also the founder and editor of Every Healthy Day, a straight-talking online space dedicated to health and wellness inspiration, nourishing recipes and travel adventures.
Stephanie Morish – Steph is a Holistic Health Coach, Ayurvedic Lifestyle Counsellor and writer. She is the founder and editor of Sattva Space, a website dedicated to balanced living, with a particular focus on nutrition, digestion and women’s health.