Month: December 2014

Foodie crush: Karina Duncan

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Food & Recipes / Foodie Crush / Mains

Karina is only 28 years old and already her resume is pretty drool-worthy. After graduating from the University of Melbourne in Creative Arts, she lived the dream of many a-foodie and moved to New York to be trained as a chef at the French Culinary Institute. Since then, she’s focused her skills on food styling – and now works with many high profile photographers and chefs to create those incredible images that make you want […]

Raw snickers bar + the sugar free myth

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Food & Recipes / Gluten free / Snacks

Let me start off by saying I don’t count calories or points, and I definitely don’t weigh my protein or carbs. Bor-ing. Instead I try to implement a bit of common sense and listen to my body when it tells me I’m full (sometimes it yells more loudly than others, or maybe I have selective hearing). You could say I take a pretty holistic approach to food – and part of that is making time for […]