Why hello there. Thanks for checking out Every Healthy Day, a blog that shares the day-to-day musings of a healthy gal in constant search of good food, a dose of the outdoors and a kick-ass balanced life. Here you’ll find tonnes of easy nutritious recipes to get you feeling fresh, travel stories to inspire and weekend adventures to get you feeling the wind in your hair.
How did Every Healthy Day begin?
It took a trip to Mexico, and long conversations with my inner posse to decide to pursue my passion for nutrition & healthy living. A digital marketing professional and now Certified Health & Wellness Coach, I hope to share my thoughts and ideas with you and the infinite blogosphere, learning and laughing with other healthy and awesome people. You in?
What’s your food philosophy?
I don’t follow a particular diet or eating plan or think nutrition should overly complicated. What I do is eat fresh, whole and natural foods that my 95-year old granny would recognise. I eat for balance, energy and immunity. I eat for shiny hair and a restful sleep. Plus I work up a sweat every day, don’t take myself too seriously and think Medjool dates are god’s gift to humankind.
‘This is our daily dose of healthy inspiration – a reminder to get outdoors and eat well. Ebony’s beautiful photography will not only have you motivated to whip up her nutritious recipes (they are delicious!) but reconnect with nature and not take yourself too seriously. A true reminder to do what makes you happy.’ Skin & Threads Clothing, Melbourne