All posts filed under: Food & Recipes

Imperfect gluten-free hot cross buns

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Food & Recipes / Gluten free / Smoothies & Breakfast / Snacks

Happy Easter! I hope I’m not too late to the party with this healthy little recipe. I’m sure there are still a few of you trying to figure out what to bring to the family lunch today, or who have a hankering for something really comforting to satisfy your sweet tooth for the rest of the Easter long weekend. In all honesty I wasn’t sure I was going to make hot cross buns this year – I […]

Happy digestion smoothie

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Food & Recipes / Smoothies & Breakfast

Off the back of a big food, big wine, big fun weekend and a madly busy week at work, I thought I’d talk about digestion. Yep, I’m sure you’ve all had days when you just feel a bit out of whack – too much of the wrong foods, not enough of the right, not enough water, stress, lack of sleep and lack of exercise are all reasons your digestion might not be working as it […]

Quinoa vegetable sushi + is store bought sushi really healthy?

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Food & Recipes / Gluten free / Mains

If you’ve worked an office job in the last 5 years it’s safe to say you would have had sushi for lunch at least once. Right? You’ve probably even done the dash to get the last cooked tuna avo with brown rice or chatted with work mates as the sushi train rolls past, wondering if anyone actually chooses the strange green cake. Seriously what is that? In my experience it’s also fine to assume that […]

Chewy lemon & oat cookies

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Food & Recipes / Get Outside / Snacks

We’re off camping next weekend. I just watched the epic movie Wild and am itching to pull on my old boots and get outside aka Reese Witherspoon. Nothing says outdoorsy to me like oats. They really are the perfect camp food – you can have them hot for breakfast and use them tonnes of different ways for snacks that give your legs the energy they need to hike that extra mile (I mean kilometre – I’m […]