All posts filed under: Health & Fitness

Four incredible hikes in the Dolomites

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Get Outside / Travel

It’s a muggy afternoon and I’m home in the country, under the air con, escaping the shimmery 40 degree heat outside. It’s always a struggle to crack open the laptop on the weekend (mainly because my 9-5 has me glued to a screen) but there’s so much from our time in Europe I want to share that today’s heat is as good an excuse as any. I want to start with probably one of our favourite […]

Chewy lemon & oat cookies

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Food & Recipes / Get Outside / Snacks

We’re off camping next weekend. I just watched the epic movie Wild and am itching to pull on my old boots and get outside aka Reese Witherspoon. Nothing says outdoorsy to me like oats. They really are the perfect camp food – you can have them hot for breakfast and use them tonnes of different ways for snacks that give your legs the energy they need to hike that extra mile (I mean kilometre – I’m […]

Beginner Barre

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Health & Fitness / Reviews

You may have guessed by now I’m pretty easy going when it comes to exercise. Yes, it’s part of every single day – that I don’t skimp on – but as to what sport/class/movement is flavour of the month, I’m an unpredictable beast. Reason? It’s pretty simple – I get bored. I get bored of doing the same thing over the over, and truthfully, I think my body does too. I also like matching exercise […]

Healthy camp food

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Be happy / Food & Recipes / Get Outside / Health & Fitness / Snacks / Travel

Exhale. Do a backbend. Shake those legs out. It’s been one of those fortnights where I can legitimately say I have been a busy lady.  There’s even been a few days that have taken on hamster and wheel type qualities that are not conducive to good food, good sleep or good anything really.  I try not to be someone who bandies around the word BUSY too easily. Usually I can’t help but be a little […]