All posts tagged: morning

Happy Days

Leave a comment
Be happy

  Today was a happy  and inspirational day. I began my holistic nutrition studies for the year, I worked from home and squeezed in an early morning run and swim with one of my favourite people in the world, my older sister. The sun shone, I ate good food, and realised my bike was in the garage (as opposed to stolen which for 10 panic stricken minutes was a real possibility). Breakfast: Chia seed and […]

Sunday sessions: mini-triathlon

Leave a comment
Be happy / Health & Fitness

I was inspired today by the efforts of my new roomie who finished an Olympic length triathlon in 10th place. That’s a 2km swim, 40km bike ride and 10km swim for us rookies. Pretty amazing right? It was a combination of this and the stunning blue morning skies that sparked the idea of doing my own ‘mini-triathlon.’ I kicked things off with the bike leg, interspersed with a quick latte from Classic Coffee (not a […]

Last Breakfast on the Cliff Top

Leave a comment
Be happy / Food & Recipes / Get Outside / Smoothies & Breakfast

For the past year or so, my sister has lived on this cliff top. Literally. Her Secret-Life-Of-Us inspired share house sits at top Dee Why headland in Sydney’s Northern Beaches, with a sprawling back yard that ends abruptly on the very cliff edge. Sadly, the owners have decided to renovate the old-style house, and thus she’s had to pack her bags. These photos are from our last sunrise breakfast a top the cliff – enjoying the […]