Hello everyone! It’s officially my first post from our new temporary home, complete with the tiniest kitchen you’ve even seen. We’re living in the mountain town of Innsbruck, in the west of Austria, wedged between Switzerland, Italy and Germany. We’re still getting used to the idea of driving one hour and being in an entirely new country, when at home we would be fighting to make it to Bondi in under an hour. It’s a […]
Last month I was treated to a one of a kind food experience – a 100% organic, vegan and raw high tea. Cool idea right? I’d been stalking the beautiful photos from Sadhana Kitchen on Instagram for a while, and was thrilled to bits when some girlfriends suggested we go check out this vegan feast for my birthday. Come at me raw Tim Tam! I first experienced Sadhana Kitchen when I registered for a raw food […]
Maca is a powdered root that has a mild malt flavour and has been used for centuries to help balance hormones, increase energy, boost libido (ooh la la!) and is also rich in essential B vitamins. You can find maca in all health food stores. Combined with cacao and the sweetness of Medjool dates it creates a slightly caramel flavour.
Exhale. Do a backbend. Shake those legs out. It’s been one of those fortnights where I can legitimately say I have been a busy lady. There’s even been a few days that have taken on hamster and wheel type qualities that are not conducive to good food, good sleep or good anything really. I try not to be someone who bandies around the word BUSY too easily. Usually I can’t help but be a little […]