The world of ‘wellness’ can be a funny one sometimes. It’s a bit like the fashion industry – where fads come and go before you can say royal jelly, and one is that populated by people who tend to forget not everybody is concerned about the mercury level in that tuna sashimi you’re about to eat. I admit, striving for optimal wellness can be addictive. I’m won’t shy away from the fact that I can […]
NERDY: Helps improve memory and brain function PUMPED: Contains vitamin families K, C, A, E and of course B LITTLE FIGHTER: Protects against high blood pressure and development of diabetes FUN FACT: Blueberries are the oldest known plants still living –they have been traced back 13,000 years. An oldie, but a goodie.