All posts tagged: thug kitchen

Flourless banana pancakes & other things I’m loving this week

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Dessert / Food & Recipes / Gluten free / Reviews / Smoothies & Breakfast / Snacks

Hey there healthy beans. It’s been a little while since my last post – and I blame the bloody delicious sunshine. The early summer heat that calls to me every morning, afternoon and evening – whispering to get outside, to ignore my phone, laptop and camera, to get in the water, read a book, go for walk. And friends I’ve been answering the call with gusto. So it was going to take something special to […]

Friday’s f-yeah food: eggs free range

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YOU COMPLETE ME: the protein found in eggs includes all 8 essential amino acids FORGET-ME-NOT: eggs contain choline which aids with brain and memory function, plus they’re packed with folate, vitamin D AND calcium. STUDENTS REJOICE: they’re cheap as chips (or in this case eggs) FUN FACT: You can tell if an egg is hard-cooked or raw by just giving it a spin. If it spins easily – cooked, if it wobbles all over the […]